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Coping With Stress

Course Description

Course Presented by: 

Simon Lowe

Duration:

30-35 Minutes

Key topics covered

  • What work-related stress actually means

  • The effects of stress on our health and organisation

  • Some of the common causes of stress

  • How to recognise the signs or symptoms of stress in our ourselves and others

  • Simple measures that you can take to reduce the risk of stress related ill health

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