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Coping With Stress
Course Description
Course Presented by:
Simon Lowe
Duration:
30-35 Minutes
Key topics covered
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What work-related stress actually means
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The effects of stress on our health and organisation
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Some of the common causes of stress
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How to recognise the signs or symptoms of stress in our ourselves and others
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Simple measures that you can take to reduce the risk of stress related ill health
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